What’s the Best Way to Take CBD?

September 17, 2020


Are you confused about what CBD product to buy and whether it’ll suit you? Well, don’t worry, for you’re not alone.

One of the best things about CBD is that it comes in a variety of forms, such as oil, edibles, and topicals. However, for a newbie who’s just wading into the market after reading about its numerous health benefits, it could all be quite intimidating. 

CBD companies are increasingly trying to come up with newer products to expand the market. So you’ll come across everything from CBD chewing gums and protein powders to bath salts and shampoos. Simply put, there’s something to suit everyone’s unique needs.

While all CBD products are not made equal, as long as you buy from a reputable brand, the quality and effectiveness will be the same. Your choice of CBD product type is wholly dependent on your requirements, preferences, and tastes.

The CBD product segment is primarily divided into five main categories namely


In this article, we shall take a closer look at each of them and their pros/cons. 


One of the most popular ways of consuming CBD. Oil tinctures are ideal for beginners and experienced users alike. They are highly preferred due to the varying concentrations, flavors, and dosages they can be found in. Nearly every CBD company carries oil tinctures, with it offering an easy, measurable way of consuming CBD, usually with a dropper. 


  • These are quite simply oils infused with CBD
  • You can ingest them through different means. 
  • The most preferred way is to add them to food, drinks, etc
  • For faster absorption, you can take them sublingually by placing them under your tongue



  • Flavor can be quite strong, and bitter
  • Indiscreet, and inconvenient to carry around.
  • Probability of consuming higher dosages



CBD oil concentrated into a capsule form has grown in popularity over the last few years. Available in soft gel or pill variety, these offer you the exact CBD dosage for consumption, making sure you don’t go over/under your requirements. 

They are also quite easy to carry around and rarely raise eyebrows unless kept in flashy packages. Their drawback though, is it takes a while for their effect to be felt. So it’s not a solution for quick relief. 


  • Pre-measured doses
  • Convenient to carry around
  • Very discreet



  • Slow Absorption
  • Not an option for quick relief



Vapers around the world have been rejoicing the advent of CBD vape oils and related products, and for a good reason. CBD vape pens and E-liquids come in a variety of intoxicating flavors. They also offer a healthier alternative to nicotine and chemical-based vape products. 

CBD vapes are fast-acting, and renowned for their bio-availability, allowing one to experience the full effects of CBD in contrast to other methods. However, vaping is not for everyone, with numerous studies outlining their harmful effects on the body. Proceed with caution if you’re not a vaper. 


  • A delightful range of flavors
  • Fast-acting
  • Higher bioavailability



  • Vaping, in general, is harmful
  • Not suitable for new users



Probably one of the most diverse options when it comes to taking CBD. Edibles combine the best of both worlds: pre-measured doses with tasty flavors.  CBD gummies are extremely popular with their unique, chewy flavor and easy to carry forms. 

However, CBD companies are coming up with novel products to capture the more esoteric audience. So varieties like CBD infused water, protein powder, teas, chocolate, and more have become commonplace in the market. 

However, edibles usually take a long time to be digested. This means the effects will be felt over a period of time. 


  • Delicious flavors
  • Diverse options
  • Accurate dosages



  • Full-spectrum CBD is far more common than isolates
  • More expensive than oil tinctures
  • Slower absorption. 



CBD offers a plethora of health benefits, and promoting skin health is just one of them. CBD skin care products have become all the rage now, especially with recent researches into their pain-relieving attributes. They are a more accessible alternative for those who are not ready to ingest CBD yet. 

You can take your pick from creams, pain gels, face serums, and more, depending on your specific condition/needs. And if you’re up for experimentation, you can try bath bombs, salts, and lotions among others that allow your body to absorb CBD through your skin. 


  • Helps improve skin conditions
  • Alleviates pain and aches
  • Wide range of products available



  • Products are usually geared towards specific needs
  • Results might take a long time to be seen

Apart from the above-mentioned ways to consume CBD, you also have other methods such as hemp flowers, CBD foods, patches to choose from. 

So the best way to take CBD depends totally on your tastes and specific needs. There is no one superior method, just superior products. Find a CBD brand that offers high-quality products, and choose the type of CBD item you’re most comfortable using on a regular basis.

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